What strengthens you?


strengthens you


A friend posted this picture and quote on Facebook this week ... I found it powerful to think about and wanted to share it.   It gave me pause to think about what strengthens me.  It's interesting how just thinking about what strengthens me STRENGTHENED me.

Time with my family

Good music



A walk outside

Quiet time with my puppy dogs

Holding a sleeping baby



The sound of birds singing

A smile from someone I don't know

A Thank You

A kind word from someone

Time with good friends who are positive

Making it through a difficult time

Doing something nice or needed for someone else